Instagram is a social network that today has become indispensable for millions of people around the world, who visit it daily and even multiple times throughout the day. It stores everything you have published, even those contents that you no longer remember or that you have deleted from your account.
In fact, thanks to the fact that it is capable of preserving information, the social app allows recover deleted messages and other content that you have been able to delete for any reason before and that you may now want to recover. This is a possibility that many people are unaware of, and they think that once a message, photo or video has been deleted, it cannot be recovered.
In order to access these messages and conversations that have been deleted in the past, it is necessary to follow a series of very simple steps, starting with access your Instagram profile settings and proceed to download a backup of all information. In this way, everything that is stored in your Instagram account through its "Activity history" will be able to come back to you.
Beyond the fact that you will receive a backup with all the content that you currently have active, whether it is published in the case of photos or videos, or messages from active conversations, you will also receive the information that for some reason you decided to delete in its time, so it is a good way to recover that information that may now interest you.
How to recover deleted messages from Instagram
If you are interested in knowing how to recover deleted messages from Instagram It is as simple as following a series of steps that we are going to indicate below:
- First of all you must go to the Instagram application on your smartphone, from where you will have to click on the icon of your image that you will find in the lower right, thus reaching your User profile.
- Once you are in your profile you must click on the button of the three horizontal lines that you will find in the upper right part of the screen, which will make a pop-up window appear on the screen, from which you will have to select Configuration.
- Doing so will bring you to the different settings of the app, divided into sections. In this place you must click on Security and then do the same in Data and History.
- In this section you must click on Download data.
- When you do this, you will find that it asks you to enter the email you used in the initial Instagram registration. However, you can select the one that interests you the most and in which you want it to reach you, but you must have the password to access the account to be able to validate the information. If the data you provide is correct, you should know that Instagram will send you the stored information within a maximum period of 48 hours.
- In this way you will receive an email message that will notify you that your activity history is ready, from which point you have four days to click on the indicated link. For this you will only have to enter the application and download the information.
- Once you enter the login details the file with all the content will be downloaded.
The weight of the file will depend on the amount of information included in the history, taking into account that in it you will find all the videos, photos, links ... as well as all the conversations you've deleted. In this way, you can recover them in a simple way like this.
In this way, Instagram offers this little "trick" with which to recover conversations that for some reason were considered lost and that in this way you can recover through this method offered by the platform itself, without having to do any type of action strange or resort to any third-party application or similar.
Instagram offers great possibilities when it comes to sharing content but also to make a backup copy, something that can also be found on its "sister" Facebook, where you can also make a quick and direct download of the information as a backup for to be able to recover data that was believed lost but that in reality is not and which you can resort to when you need it most.